The Role of Ancestral Patterns in Modern-Day Challenges: An Introduction to Family Constellations

Child affectionately kissing mother, illustrating family bonds and ancestral connections.

In a world where daily stressors, relationship conflicts, and personal challenges often dominate our lives, it might surprise some to learn that our familial roots could be influencing our present-day struggles. The concept of looking backward to move forward might seem counterintuitive, but that’s precisely the principle behind Family Constellations. This therapeutic approach, developed by […]

From Shadows to Light: Techniques in Family Constellation for Trauma Recovery

Three women meditating in dim light, symbolizing the tranquility and introspection in Family Constellation therapy

In today’s rapidly evolving therapeutic landscape, one approach stands out for its unique blend of tradition, innovation, and deep-rooted healing: Family Constellation. For those grappling with the lingering shadows of trauma, this methodology promises a journey from darkness to illumination. Let’s delve deeper into the transformative techniques of Family Constellation and its efficacy in trauma […]

The Basics of Family Constellations: Healing Generational Patterns

Figurines used for Family Constellation therapy sessions by Abi Beri in Dublin, Naas, and Newbridge.

In the picturesque towns of Dublin, Naas, and Newbridge, where histories run deep and family ties are cherished, there lies an undercurrent of generational patterns. Some of these patterns empower and uplift, while others might bring challenges and conflicts. To navigate and heal these generational patterns, Family Constellations has emerged as a transformative therapeutic method. […]