Top 10 Surprising Benefits of Access Bars Therapy

Woman experiencing Access Bars® session with Abi Beri in Dublin

Access Bars Therapy, a lesser-known but profoundly impactful form of energy healing, offers unique benefits for those looking to release subconscious blocks and transcend their limitations. Originating from the teachings of Gary Douglas in the early 1990s, this therapy involves gently touching 32 points on the head to clear all the thoughts, ideas, attitudes, decisions, […]

5 Transformative Benefits of Energy Healing for Battling Depression

Man receiving energy healing session in Ireland, promoting emotional well-being and holistic health

In the quest for holistic wellness, energy healing emerges as a beacon of hope for those grappling with the shadows of depression. This ancient practice, rooted in the belief that our bodies are imbued with a life force that can be harnessed for healing, offers a unique pathway to managing and overcoming depression. Let’s dive […]

Reiki: An Ancient Japanese Healing Art Unveiled

Reiki symbol hand-drawn on a pebble, representing holistic healing and energy balance.

Reiki, stemming from ancient Japanese traditions, is a technique designed to alleviate stress and cultivate relaxation. At its core, Reiki sessions involve a trained practitioner placing their hands either lightly on or just above the recipient’s clothed body, with each hand position held for roughly five minutes. These sessions can vary in duration but typically […]