The Rise of Holistic Healing and Alternative Therapies: A Path to Wellness

Woman receiving a holistic healing session with integrative therapist Abi Beri in Ireland

In recent years, holistic healing and alternative therapies have seen a significant rise in popularity. More and more individuals are seeking out natural and integrative approaches to health and wellness, recognizing the benefits of addressing not just the physical, but also the emotional, mental, and spiritual aspects of their well-being. As a holistic therapist and […]

Access Bars Therapy Myths Debunked: Why It’s More Than Just Another Wellness Trend

Illustration of a head releasing birds, symbolizing healing and peace in Access Bars Therapy

In the ever-evolving world of wellness and mental health, Access Bars Therapy has emerged as a beacon of hope for many seeking relief from various psychological and physical ailments. However, like many innovative therapies, it has been shrouded in myths and misconceptions. In this post, we’re setting the record straight, debunking the most common myths, […]

Access Bars Therapy: Transforming Lives with Gentle Touch

Client receiving Access Bars therapy session in Ireland, gentle touch healing technique for stress relief and mental well-being

Access Bars® is a unique and nurturing process that has helped thousands find relief from stress, anxiety, depression, trauma, and more. This transformative therapy utilises 32 points on the head, which correspond to different thoughts, feelings, emotions, ideas, beliefs, and considerations. When these points, known as The Bars®, are gently touched, they release limiting factors, […]