Power of Deep Sleep: How Meditation Can Transform Your Nights
Sleep is not just a period of rest, but a critical component of our health and well-being. It affects everything from cognitive performance and mood to physical health and immune function. However, in today’s fast-paced world, many struggle to get enough quality sleep. This blog explores how deep sleep meditation can be a game-changer for […]
Unlocking the Secrets of Energetic Protection: Techniques and Guided Meditation for Spiritual Resilience
Energetic protection is a crucial aspect of maintaining spiritual and emotional health, helping individuals shield themselves from negative influences that can disrupt their energy and overall well-being. But what exactly is energetic protection, and why is it so important? What is Energetic Protection? Energetic protection involves practices and techniques aimed at safeguarding one’s aura or […]
Embracing Trust in God’s Plan: A Guide to Finding Peace Through Prayer Meditation
In our fast-paced world, filled with uncertainty and challenges, finding inner peace can seem like an elusive quest. However, spiritual practices such as prayer meditation provide a profound way to reconnect with our faith and surrender our fears to a higher power. In this detailed guide, we will explore how embracing trust in God’s plan […]
Embracing the Wisdom of Spirit Animals: A Guide to Discovering and Connecting with Your Animal Guide
In the tapestry of spiritual practices, the concept of spirit animals emerges as a profound symbol of guidance, wisdom, and protection. Rooted in various ancient traditions across the globe, spirit animals serve as mirrors to our deepest selves, offering insights into our life’s journey and the lessons we are meant to learn. This guide delves […]
Unlocking Inner Peace: Meditation Classes in Newbridge, Co. Kildare
In today’s fast-paced life, more individuals turn to meditation and mindfulness practices for solace and clarity. If you’re in Newbridge, Co. Kildare, or the surrounding areas, the transformative power of meditation is right at your doorstep. What is Meditation? Meditation is a practice that dates back millennia, involving focused attention, reduced external distractions, and increased […]
Discover Your Voice: A Journey Through Throat Chakra Meditation
In the heart of meditation lies the transformative power to connect with the deepest parts of ourselves. Our most recent meditation class, centred on guided Throat Chakra meditation, proved to be a profound testament to this transformation – a unique journey into the realm of self-expression, authenticity, and inner strength. The Unseen Power of the […]
Journey into Tranquility: Meditation Classes for Beginner’s in Newbridge
Hello there, I’m Abi Beri, your guide on the path to inner peace and tranquility at Blissful Evolution. My mission is to introduce the benefits of meditation and holistic practices to individuals who are ready to embark on a journey of self-discovery and personal growth. My meditation classes are held at the serene and calming […]
The concept of karma and past lives in Hindu mythology: lessons from Lord Shiva’s teachings
Hinduism is an ancient religion that has been around for thousands of years. One of the most important concepts in Hindu mythology is karma and reincarnation. In this blog post, we will explore the teachings of Lord Shiva, one of the most revered deities in Hinduism, and his lessons on karma and past lives. We […]
What are the main differences between Bio Energy Healing and Reiki
Bio energy healing and Reiki are two different forms of energy healing that work with the subtle energy systems of the body to promote healing, balance, and well-being. While both practices share some similarities, they also have some important differences. What is Bio Energy Healing? Bio energy healing is a holistic approach to wellness that […]
My Divine Experience with Guruji
A “Pooja” is a way to connect with the Divine and seek blessings . The purpose of pooja is to seek the blessings , express gratitude, and to develop a deeper connection with the divine. It mainly consists of preparing food, meditation and devotional music. As part of the Pooja, a “tilak” is also applied in […]
