Unlocking Inner Peace: Meditation Classes in Newbridge, Co. Kildare

Participants meditating during a class in Newbridge, Co. Kildare.

In today’s fast-paced life, more individuals turn to meditation and mindfulness practices for solace and clarity. If you’re in Newbridge, Co. Kildare, or the surrounding areas, the transformative power of meditation is right at your doorstep. What is Meditation? Meditation is a practice that dates back millennia, involving focused attention, reduced external distractions, and increased […]

Discover Your Voice: A Journey Through Throat Chakra Meditation

Abi Beri guiding a meditation class in Newbridge, Kildare

In the heart of meditation lies the transformative power to connect with the deepest parts of ourselves. Our most recent meditation class, centred on guided Throat Chakra meditation, proved to be a profound testament to this transformation – a unique journey into the realm of self-expression, authenticity, and inner strength. The Unseen Power of the […]

Journey into Tranquility: Meditation Classes for Beginner’s in Newbridge

Group of individuals meditating in a peaceful setting at Abi Beri's Blissful Evolution class, Newbridge

Hello there, I’m Abi Beri, your guide on the path to inner peace and tranquility at Blissful Evolution. My mission is to introduce the benefits of meditation and holistic practices to individuals who are ready to embark on a journey of self-discovery and personal growth. My meditation classes are held at the serene and calming […]

What are the main differences between Bio Energy Healing and Reiki

bio energy vs reiki

Bio energy healing and Reiki are two different forms of energy healing that work with the subtle energy systems of the body to promote healing, balance, and well-being. While both practices share some similarities, they also have some important differences. What is Bio Energy Healing? Bio energy healing is a holistic approach to wellness that […]

My Divine Experience with Guruji

Guruji

A “Pooja” is a way to connect with the Divine and seek blessings . The purpose of pooja is to seek the blessings , express gratitude, and to develop a deeper connection with the divine. It mainly consists of preparing food, meditation and devotional music. As part of the Pooja, a “tilak” is also applied in […]

How To Avoid Taking on Other Peoples Energies

silhouette of person holding sparkler digital wallpaepr

Have you ever felt drained after spending time with one of your friends? Maybe some of them have a habit of always putting themselves down, and it always seems to rub off on you? Or maybe he’s constantly complaining about his work situation, and you can feel yourself wanting to rant about your own job […]

Working with the Energy Body : Curing an illness before it manifests

energy body, chakras and auric fields

We all have heard of terms like Aura, Chakras, Energy Centers , Auric fields etc. but what do they really mean and how can we work with them. In very simple terms, we all have a physical body we are aware of, our hands, feet, arms, legs the whole body we can feel and sense […]