Cultivating Love and Acceptance: Unleash the Power of Family Constellation Therapy to Transform Family Relationships

A collection of diverse figurines used in a Family Constellation Therapy session with Advanced Facilitator Abi Beri

Family relationships, the cradle of our earliest experiences of love and acceptance, can often become complex and challenging. Here, Family Constellation Therapy, an innovative therapeutic approach, can provide a potent avenue to mend and enhance these relationships. Decoding Family Constellation Therapy Family Constellation Therapy, pioneered by the German psychotherapist Bert Hellinger, revolves around the identification […]

Addressing Childhood Trauma: Can Family Constellation Therapy Help?

Child holding a teddy bear, symbolising childhood trauma being addressed through Family Constellation Therapy with Abi Beri

Childhood trauma is an unfortunate reality for many individuals, often casting long shadows over their adult lives. Traditional therapeutic approaches offer solutions, but in recent years, a relatively new modality has emerged – Family Constellation Therapy. This post explores how Family Constellation Therapy can assist in addressing and healing childhood trauma. What is Childhood Trauma? […]

The Healing Potential of Family Constellation Therapy

Family Constellation Therapist Abi Beri conducting a figure board session

The potential for healing within Family Constellation therapy lies not only in the revelation of familial patterns and dynamics but also in the opportunity for resolution. This process offers a safe space to encounter deep emotions, witness others’ experiences, and release long-held, often unconscious, burdens. Participants often describe an emotional lightness and a fresh perspective […]

Is Family Constellations Therapy Right for You? Things to Consider

Woman receiving one-on-one Family Constellations Therapy session

In the expansive world of therapeutic methods, Family Constellations Therapy stands out. Its unique approach to revealing and breaking patterns that have been transferred from previous generations makes it a distinctive choice. But is it the right therapy for you? Let’s delve into understanding Family Constellations Therapy and the factors to consider. Understanding Family Constellations […]

Case Studies in Family Constellation Therapy: Real-Life Success Stories

Animated picture of a happy family, symbolizing the positive transformation achievable through Family Constellation Therapy with Abi Beri

Have you ever wondered how the web of your family dynamics influences your personal journey? Family Constellation Therapy (FCT) unravels these intricate patterns, and today, we’ll explore this therapy’s potential through compelling real-life success stories. A Brief Overview of Family Constellation Therapy Family Constellation Therapy, rooted in the work of psychotherapist Bert Hellinger, allows individuals […]

The Ripple Effect: How Family Constellations Can Break Patterns for Future Generations

Breaking free from old patterns is a powerful journey of self-discovery and growth. Our family dynamics play a significant role in shaping who we are and how we navigate the world. However, some patterns can be limiting, causing us to repeat cycles of pain, dysfunction, and unfulfillment. Fortunately, there is a transformative approach known as […]

The Hidden Connections Between Your Family and Your Love Life: A Guide to Family Constellations

A woman conducts a family constellation on a board during a therapy session.

Family constellations, also known as systemic constellations, is a therapeutic approach that involves exploring the hidden dynamics and patterns in families. It originated from Bert Hellinger, a German psychotherapist who observed the impact of family history on individuals’ present lives. Family constellations involve setting up a physical representation of family members to reveal hidden emotional […]

Breaking free from inherited money patterns with family constellations

Family constellations session for breaking free from inherited money patterns

Money is an essential aspect of our lives, and the way we perceive it has a significant impact on our financial well-being. Our beliefs and patterns surrounding money are often shaped by our family’s financial history, which is why breaking free from inherited money patterns is crucial. Family constellations are a powerful tool that can […]