Holistic healing focuses on nurturing mind, body, and spirit together, addressing root causes rather than just symptoms.

I offer Family Constellations, Somatic Healing, Bio-Energy Therapy, Access Bars, Integrated Energy Therapy (IET), Emotional Freedom Technique (EFT), and other energy-based practices.

These practices can support stress relief, emotional release, trauma healing, relationship patterns, low energy, nervous system regulation, and personal growth.

It explores hidden family dynamics and ancestral patterns that influence present relationships, helping restore balance and belonging.

Somatic healing works with body awareness, breath, and gentle practices to release stored tension and emotions, fostering balance and resilience.

Energy-based practices restore flow within the body’s energy field, helping release blockages and promote natural healing.

Yes, all sessions are gentle, non-invasive, and supportive of your overall well-being.

No—an open mind is helpful, but the practices work regardless of belief.

Yes, these sessions complement medical or psychological care but do not replace them.

You’ll experience a safe, compassionate space with practices tailored to your needs—whether energy-based, somatic, or systemic.

Everyone’s journey is unique—some feel shifts after one session, while others benefit from ongoing support.

Both options are available. I see clients in Ireland and also offer online sessions worldwide.

Yes, these practices are suitable for adults of all ages and backgrounds.

Simply come with an open mind and comfortable clothing. No special preparation is needed.

Most people feel lighter, calmer, or more energized. Sometimes emotions arise temporarily as part of the release process.

Yes, it supports emotional regulation, trauma release, and self-awareness, but it is not a substitute for psychotherapy or medical care.

Sessions typically last 60–90 minutes, depending on the therapy.

Yes, I offer group workshops in Family Constellations and holistic practices for both individuals and organizations.

Fees vary by therapy and format. Please see the contact page for current rates.

Book a consultation, and we’ll discuss which therapy or approach best supports your needs.