Emotional Freedom Technique: Your Path to Healing and Trauma Release

Woman practicing Emotional Freedom Technique tapping for trauma release

In the realm of holistic healing, the Emotional Freedom Technique (EFT), often referred to as ‘tapping’, stands out as an accessible and effective method for trauma release. It combines elements of cognitive therapy and exposure therapy with acupressure to target physical discomfort and emotional distress alike. In this blog post, we’ll delve into how the […]