The Hidden Connections Between Your Family and Your Love Life: A Guide to Family Constellations

A woman conducts a family constellation on a board during a therapy session.

Family constellations, also known as systemic constellations, is a therapeutic approach that involves exploring the hidden dynamics and patterns in families. It originated from Bert Hellinger, a German psychotherapist who observed the impact of family history on individuals’ present lives. Family constellations involve setting up a physical representation of family members to reveal hidden emotional […]