The Pain of Being Here: A Somatic Therapy View on Existential Ache and Finding Inner Ground
If ordinary life carries a low ache no one names, you are not alone. A somatic therapist on existential pain, the cost of the deal everyone seems to have signed, and the older reframe that actually helps. By Abi Beri | Integrative Therapist & Nervous System Specialist · Dublin & Online TL;DR. Many people carry […]
What Is Somatic Healing?
Why your body holds the key to healing — and how to work with it You’ve done the talking. The journaling. The meditation apps. The self-help books. You understand why you feel the way you do. You can trace it back to childhood, to that relationship, to the thing that happened. You’ve gained insight, developed […]
