The Pain of Being Here: A Somatic Therapy View on Existential Ache and Finding Inner Ground
If ordinary life carries a low ache no one names, you are not alone. A somatic therapist on existential pain, the cost of the deal everyone seems to have signed, and the older reframe that actually helps. By Abi Beri | Integrative Therapist & Nervous System Specialist · Dublin & Online TL;DR. Many people carry […]
Not Everything Happens for a Reason
And That Might Be the Most Healing Thing You’ll Ever Hear By Abi Beri | Integrative Somatic Therapist | Family Constellation Facilitator Listen to the Full Sacred Talk This blog accompanies a full-length sacred talk and somatic guided journey. Press play below — or read on. Not Everything Happens for a Reason — And That […]
What Is Somatic Healing?
Why your body holds the key to healing — and how to work with it You’ve done the talking. The journaling. The meditation apps. The self-help books. You understand why you feel the way you do. You can trace it back to childhood, to that relationship, to the thing that happened. You’ve gained insight, developed […]
Somatic Healing Ireland: Why Your Body Needs to Be Held to Let Go
You’ve done the talking. You’ve had the insights. You understand — intellectually — what happened to you and why. So why does your body still feel like it’s bracing for impact? Why does your chest still tighten in certain conversations? Why do your shoulders still creep up towards your ears when you’re stressed? Why does […]
