The Rise of Holistic Healing and Alternative Therapies: A Path to Wellness

Woman receiving a holistic healing session with integrative therapist Abi Beri in Ireland

In recent years, holistic healing and alternative therapies have seen a significant rise in popularity. More and more individuals are seeking out natural and integrative approaches to health and wellness, recognizing the benefits of addressing not just the physical, but also the emotional, mental, and spiritual aspects of their well-being. As a holistic therapist and […]

Discovering Relief from Anxiety and Stress with Access Bars Healing Therapy

Child receiving Access Bars therapy session for emotional and mental wellness.

In the fast-paced world we live in today, anxiety and stress are commonplace, often leading individuals to seek various methods for relief. Access Bars Healing Therapy, a lesser-known but increasingly popular form of energy work, offers a unique approach to alleviating these common ailments. This blog explores how Access Bars can effectively reduce anxiety and […]

Surrender to the Divine: Embracing Faith in Life’s Challenges

Woman bowing in surrender to God, symbolizing devotion and spiritual submission

In the labyrinth of life’s challenges, there comes a point when human effort seems to reach its limits—a moment that calls for the profound spiritual act of surrender. This blog delves into the transformative power of surrendering to the divine, exploring how this act not only brings inner peace but also deepens our faith, providing […]

Top 10 Surprising Benefits of Access Bars Therapy

Woman experiencing Access Bars® session with Abi Beri in Dublin

Access Bars Therapy, a lesser-known but profoundly impactful form of energy healing, offers unique benefits for those looking to release subconscious blocks and transcend their limitations. Originating from the teachings of Gary Douglas in the early 1990s, this therapy involves gently touching 32 points on the head to clear all the thoughts, ideas, attitudes, decisions, […]

The Comprehensive Guide to Access Bars Therapy

Woman experiencing an Access Bars Therapy session for emotional and physical wellness in Ireland.

Access Bars Therapy is a unique and gentle hands-on modality that has assisted countless individuals worldwide in transforming various aspects of their body and life, including sleep, health, weight, money, sex, relationships, anxiety, stress, and more. At its core, it involves touching 32 points on the head to release stored electromagnetic components of thoughts, ideas, […]

Exploring the Healing Journey of Family Constellation Therapy

Puzzle pieces fitting together symbolizing family constellation therapy integration

In the evolving landscape of mental wellness, one therapeutic approach stands out for its unique ability to unearth and heal the intricate patterns that bind us to our familial past: Family Constellation Therapy. This comprehensive guide sheds light on what Family Constellation Therapy entails, its historical roots, its mechanism of action, and the transformative benefits […]

Discovering the Path to Healing: Navigating Through Life’s Challenges

Healing hands offering holistic therapy session

Healing is a term that’s gaining a lot of attention lately, sparking curiosity and conversation among many. It’s a word that finds its way into our lives during times of stress, problems, and incessant overthinking, leading us to ponder its true essence and significance. What exactly does healing entail, and how do we embark on […]

Embracing the Shadow: A Journey to Holistic Healing and Self-Acceptance

Woman's Silhouette with Visible Shadow on Wall"

In the pursuit of holistic healing, we often find ourselves navigating through the light and dark corners of our being. While basking in the light feels effortless and uplifting, it’s when we encounter our shadows that the journey truly begins. The past few weeks have been a testament to this journey, as I grappled with […]

Access Bars Therapy Myths Debunked: Why It’s More Than Just Another Wellness Trend

Illustration of a head releasing birds, symbolizing healing and peace in Access Bars Therapy

In the ever-evolving world of wellness and mental health, Access Bars Therapy has emerged as a beacon of hope for many seeking relief from various psychological and physical ailments. However, like many innovative therapies, it has been shrouded in myths and misconceptions. In this post, we’re setting the record straight, debunking the most common myths, […]