The Healing Power of Family Constellations
Family Constellations Therapy offers a revolutionary approach to resolving deep-seated conflicts and moving from painful relationships and lifestyles to a state of love, joy, and harmony. It provides insights into the origins of limiting beliefs, unhealthy habits, and painful behavior patterns, and transforms negative thinking that causes stress and emotional pain. Understanding Our Place in […]
Access Bars Therapy: Transforming Lives with Gentle Touch
Access Bars® is a unique and nurturing process that has helped thousands find relief from stress, anxiety, depression, trauma, and more. This transformative therapy utilises 32 points on the head, which correspond to different thoughts, feelings, emotions, ideas, beliefs, and considerations. When these points, known as The Bars®, are gently touched, they release limiting factors, […]
The Simple Path to Healing: Embracing Your Inner Journey
Healing is a journey that we all embark on at some point in our lives. We carry within us pain, hurt, and unprocessed experiences from our past, and these often linger in our minds and bodies. But fear not! Healing is possible, and it begins with acknowledging these wounds and giving ourselves the space to […]
Navigating Through a Healing Crisis: Understanding and Managing the Journey
Welcome to a deeper understanding of the healing crisis. As a seasoned holistic therapist and meditation teacher, I’ve observed how healing sessions, though beneficial, can sometimes lead to a phenomenon known as a healing crisis. This blog post aims to shed light on what a healing crisis is, its manifestations, and how you can effectively […]
EFT Tapping: The Psychology Behind Tapping Therapy
Emotional Freedom Techniques (EFT) tapping, often referred to as tapping therapy, is gaining recognition as a powerful tool for emotional healing and well-being. In this comprehensive guide, we’ll explore the psychology behind EFT tapping, its various applications, the steps to tapping, and how it can be integrated into your life. Whether you’re based in Dublin, […]
A Comprehensive Guide to Energy Healing: Understanding, Types, Benefits
In today’s fast-paced world, maintaining balance and well-being can be a daunting task. The pressures of daily life, coupled with emotional and psychological burdens, often leave us seeking holistic approaches to healing. One such approach gaining momentum is energy healing—a practice rooted in ancient traditions and offering a pathway to rejuvenation. In this in-depth guide, […]
Holistic Counselling: Navigating Balance and Well-Being
In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]
