The Power of Family Constellations: Revealing Hidden Patterns and Nurturing Life’s Flow

Supportive Women Embracing in Healing Session

Introduction: Welcome to an in-depth exploration of Family Constellations, a profound therapeutic modality that illuminates the invisible dynamics within your family system and rejuvenates the natural flow of your life. As a dedicated Family Constellation therapist in Ireland, I invite you to embark on a transformative journey, discovering how this process can bring clarity, healing, […]

Unveiling the Mysteries of Energy Healing: A Comprehensive Guide for Everyone

Man meditating peacefully in park setting, embodying tranquility and balance - Abi Beri Energy Healing"

Welcome to our in-depth exploration of energy healing, a topic that resonates with the heartbeats of ancient wisdom and modern curiosity alike. In this blog post, we’ll embark on a journey to unravel the essence of energy healing, shedding light on its principles, practices, and profound impact on our well-being. Whether you’re a seasoned practitioner […]

The Simple Path to Healing: Embracing Your Inner Journey

Man Meditating in Serene Environment

Healing is a journey that we all embark on at some point in our lives. We carry within us pain, hurt, and unprocessed experiences from our past, and these often linger in our minds and bodies. But fear not! Healing is possible, and it begins with acknowledging these wounds and giving ourselves the space to […]

Navigating Through a Healing Crisis: Understanding and Managing the Journey

Woman experiencing a healing crisis with a busy mind, holistic therapy concept

Welcome to a deeper understanding of the healing crisis. As a seasoned holistic therapist and meditation teacher, I’ve observed how healing sessions, though beneficial, can sometimes lead to a phenomenon known as a healing crisis. This blog post aims to shed light on what a healing crisis is, its manifestations, and how you can effectively […]

EFT Tapping: The Psychology Behind Tapping Therapy

Woman Practicing EFT Tapping for Anxiety Relief

Emotional Freedom Techniques (EFT) tapping, often referred to as tapping therapy, is gaining recognition as a powerful tool for emotional healing and well-being. In this comprehensive guide, we’ll explore the psychology behind EFT tapping, its various applications, the steps to tapping, and how it can be integrated into your life. Whether you’re based in Dublin, […]

Understanding and Embracing the Side Effects of Reiki Healing

Reiki session in progress: Woman receiving healing energy

Reiki healing, a profound and transformative energy-based therapy, offers numerous benefits for those seeking holistic well-being. From increased vitality to emotional release, Reiki has the power to facilitate remarkable positive changes in individuals’ lives. However, it’s essential to be aware that, like any healing modality, Reiki can occasionally bring about temporary side effects that may […]

The Power of Family Constellations: Transformative Insights from a Therapist

Figurine board representing Family Constellations therapy session

Family constellations therapy, while gaining traction globally, has shown me the transformative power it wields firsthand. Every session I facilitate in Ireland becomes a journey — both for my clients and for me. The tales that unfold, the shifts in dynamics, and the profound insights are truly captivating. Today, I hope to illuminate my experiences […]

The Energetic Shift: How Access Bars Can Enhance Your Daily Life

Woman experiencing a relaxing Access Bars session with Abi Beri.

In a world rife with stress, anxiety, and countless external pressures, the quest for mental clarity and emotional balance is a shared journey. Among the myriad healing modalities available, Access Bars stands out, promising not just temporary relief but a profound energetic shift. This practice, rooted in the tapping of 32 points on the head, […]

From Shadows to Light: Techniques in Family Constellation for Trauma Recovery

Three women meditating in dim light, symbolizing the tranquility and introspection in Family Constellation therapy

In today’s rapidly evolving therapeutic landscape, one approach stands out for its unique blend of tradition, innovation, and deep-rooted healing: Family Constellation. For those grappling with the lingering shadows of trauma, this methodology promises a journey from darkness to illumination. Let’s delve deeper into the transformative techniques of Family Constellation and its efficacy in trauma […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]