Why You Can’t Get Over Your Ex (Years Later)
What Your Body Is Really Holding By Abi Beri | Integrative Therapist | Dublin, Naas & Newbridge There is someone you cannot stop thinking about. Maybe it ended months ago. Maybe years. Maybe decades. You have done the work — dated other people, analysed it to death, told yourself all the reasons it was not […]
Breaking Trauma Bonds: How to Heal from Addictive Love Patterns That Keep You Stuck
Have you ever found yourself desperately attached to someone who consistently hurts you? Do you feel more “alive” in chaotic relationships than peaceful ones? If you’ve experienced that intoxicating mix of pain and pleasure in love, you might be caught in what’s known as a trauma bond – one of the most misunderstood yet prevalent […]
