Top 10 Surprising Benefits of Access Bars Therapy

Woman experiencing Access Bars® session with Abi Beri in Dublin

Access Bars Therapy, a lesser-known but profoundly impactful form of energy healing, offers unique benefits for those looking to release subconscious blocks and transcend their limitations. Originating from the teachings of Gary Douglas in the early 1990s, this therapy involves gently touching 32 points on the head to clear all the thoughts, ideas, attitudes, decisions, […]

The Comprehensive Guide to Access Bars Therapy

Woman experiencing an Access Bars Therapy session for emotional and physical wellness in Ireland.

Access Bars Therapy is a unique and gentle hands-on modality that has assisted countless individuals worldwide in transforming various aspects of their body and life, including sleep, health, weight, money, sex, relationships, anxiety, stress, and more. At its core, it involves touching 32 points on the head to release stored electromagnetic components of thoughts, ideas, […]

The Healing Power of Family Constellations

Black and white photo of ancestors, symbolizing ancestral connections in Family Constellations Therapy

Family Constellations Therapy offers a revolutionary approach to resolving deep-seated conflicts and moving from painful relationships and lifestyles to a state of love, joy, and harmony. It provides insights into the origins of limiting beliefs, unhealthy habits, and painful behavior patterns, and transforms negative thinking that causes stress and emotional pain. Understanding Our Place in […]

Access Bars Therapy: Transforming Lives with Gentle Touch

Client receiving Access Bars therapy session in Ireland, gentle touch healing technique for stress relief and mental well-being

Access Bars® is a unique and nurturing process that has helped thousands find relief from stress, anxiety, depression, trauma, and more. This transformative therapy utilises 32 points on the head, which correspond to different thoughts, feelings, emotions, ideas, beliefs, and considerations. When these points, known as The Bars®, are gently touched, they release limiting factors, […]

Unveiling the Mysteries of Energy Healing: A Comprehensive Guide for Everyone

Man meditating peacefully in park setting, embodying tranquility and balance - Abi Beri Energy Healing"

Welcome to our in-depth exploration of energy healing, a topic that resonates with the heartbeats of ancient wisdom and modern curiosity alike. In this blog post, we’ll embark on a journey to unravel the essence of energy healing, shedding light on its principles, practices, and profound impact on our well-being. Whether you’re a seasoned practitioner […]

Access Bars® Therapy: Holistic Healing for Anxiety and Depression

Woman receiving Access Bars® therapy session for mental well-being

Our modern era, marked by its swift pace, has unfortunately seen a surge in stress, anxiety, and depression. Recognizing the profound need for impactful solutions, Access Bars® therapy has risen over the past 30 years as a beacon of hope for many. Supported by a global force of over 10,000 certified facilitators, this revolutionary technique […]

Inner Child Work: Unlock Healing and Playful Discovery for a Fulfilling Life

Father and Daughter Embracing, Symbolizing Inner Child Healing

Do you remember the days of carefree play and boundless imagination? Those moments from childhood, filled with curiosity and creativity, hold the key to a transformative journey of healing and self-discovery. In this blog post, we delve into the world of inner child work and how it empowers us to heal from past wounds and […]

Diving Deep into Family Constellation Therapy: Healing, Evidence, and Practice

Family Constellation Therapy figurine board from a session with Abi Beri in Dublin.

In our journey of understanding various therapeutic methods, Family Constellation Therapy often emerges as a curious and fascinating modality. Originating from the vibrant pulse of ancient family bonds and modern therapeutic practices, this therapy can be a gateway to ancestral healing and self-awareness. Today, we’ll unravel the essence of Family Constellation Therapy, its evidence base, […]