EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More

Woman Practicing EFT Tapping on Meridian Points Under Eyes

EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]

A Comprehensive Guide to Energy Healing: Understanding, Types, Benefits

Reiki Master Abi Beri providing a Reiki healing session

In today’s fast-paced world, maintaining balance and well-being can be a daunting task. The pressures of daily life, coupled with emotional and psychological burdens, often leave us seeking holistic approaches to healing. One such approach gaining momentum is energy healing—a practice rooted in ancient traditions and offering a pathway to rejuvenation. In this in-depth guide, […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]