Understanding and Embracing the Side Effects of Reiki Healing

Reiki session in progress: Woman receiving healing energy

Reiki healing, a profound and transformative energy-based therapy, offers numerous benefits for those seeking holistic well-being. From increased vitality to emotional release, Reiki has the power to facilitate remarkable positive changes in individuals’ lives. However, it’s essential to be aware that, like any healing modality, Reiki can occasionally bring about temporary side effects that may […]

Everything You Need to Know About Reiki

Newborn receiving Reiki energy healing session

Over the past few decades, interest in alternative healing techniques has surged, and Reiki stands out as one of the most popular and intriguing. But what is Reiki, and how can it benefit you? Let’s delve deep into this ancient Japanese healing practice. Origins of Reiki Derived from the Japanese words ‘rei’ (universal) and ‘ki’ […]

The Power of Family Constellations: Transformative Insights from a Therapist

Figurine board representing Family Constellations therapy session

Family constellations therapy, while gaining traction globally, has shown me the transformative power it wields firsthand. Every session I facilitate in Ireland becomes a journey — both for my clients and for me. The tales that unfold, the shifts in dynamics, and the profound insights are truly captivating. Today, I hope to illuminate my experiences […]

The Power of Reiki Healing: A Master’s Journey and Techniques in Ireland

Male Reiki master performing energy healing on a female client in a serene setting.

Reiki, an ancient energy-healing technique, has transformed countless lives since its birth in Japan nearly a century ago. Today, we’re diving deep into this transformative practice, focusing on the experience and expertise of a distinguished Reiki Master based in Ireland. Discover its evolution, applications, and how it resonates with the heartbeats of Dublin, Naas, Newbridge, […]

Access Bars® Therapy: Holistic Healing for Anxiety and Depression

Woman receiving Access Bars® therapy session for mental well-being

Our modern era, marked by its swift pace, has unfortunately seen a surge in stress, anxiety, and depression. Recognizing the profound need for impactful solutions, Access Bars® therapy has risen over the past 30 years as a beacon of hope for many. Supported by a global force of over 10,000 certified facilitators, this revolutionary technique […]

Inner Child Work: Unlock Healing and Playful Discovery for a Fulfilling Life

Father and Daughter Embracing, Symbolizing Inner Child Healing

Do you remember the days of carefree play and boundless imagination? Those moments from childhood, filled with curiosity and creativity, hold the key to a transformative journey of healing and self-discovery. In this blog post, we delve into the world of inner child work and how it empowers us to heal from past wounds and […]

EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More

Woman Practicing EFT Tapping on Meridian Points Under Eyes

EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]

A Comprehensive Guide to Energy Healing: Understanding, Types, Benefits

Reiki Master Abi Beri providing a Reiki healing session

In today’s fast-paced world, maintaining balance and well-being can be a daunting task. The pressures of daily life, coupled with emotional and psychological burdens, often leave us seeking holistic approaches to healing. One such approach gaining momentum is energy healing—a practice rooted in ancient traditions and offering a pathway to rejuvenation. In this in-depth guide, […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]