Why Your Body Says No When Your Mind Says Yes: Learning to Trust Your Body’s Wisdom
Understanding the Disconnect Between Body and Mind Have you ever said yes to something and immediately felt your stomach drop? Agreed to plans and felt your chest tighten? Been with someone—perhaps in a relationship or just dating—and your mind is telling you all the logical reasons this is good, this person is good, you should […]
Heart Intelligence: Why Your Most Reliable Guide Isn’t Your Mind
The Forgotten Intelligence: Why We Need to Reconnect with Our Heart’s Wisdom In our information-saturated world, we’ve become accustomed to approaching life primarily through our analytical minds. We gather data, weigh pros and cons, consider logical outcomes, and make decisions based on rational thought. While intellectual intelligence serves us well in many contexts, an over-reliance […]
