Healing Digestive Disorders: Bio Energy Therapy for IBS and Gut Health

Digestive disorders like Irritable Bowel Syndrome (IBS) are remarkably common today – it’s estimated that around 1 in 10 people worldwide suffer from IBSpmc.ncbi.nlm.nih.gov. Here in Ireland, many individuals struggle with recurring stomach cramps, bloating, or unpredictable bowel habits that disrupt their lives. What’s often not talked about enough is how closely our mind and gut […]
The Connection Between Reiki and Gut Health: A Holistic Approach to Digestive Wellness

Gut health has become a significant focus in the wellness community, with research increasingly highlighting the gut’s role in overall health and well-being. Often referred to as the “second brain,” the gut is intricately connected to our physical, emotional, and mental health. While diet, probiotics, and lifestyle changes are commonly recommended for improving gut health, […]