Navigating Through a Healing Crisis: Understanding and Managing the Journey

Welcome to a deeper understanding of the healing crisis. As a seasoned holistic therapist and meditation teacher, I’ve observed how healing sessions, though beneficial, can sometimes lead to a phenomenon known as a healing crisis. This blog post aims to shed light on what a healing crisis is, its manifestations, and how you can effectively […]
The Power of Kindness: Healing in a Less-Than-Perfect World

In a world filled with wonderful souls from diverse walks of life, one profound realisation is becoming increasingly apparent: we are all facing our battles, and the world is far from perfect. Everyone needs healing, and we seek it in different ways. No matter how idyllic it may appear on someone’s carefully curated social media […]
The Role of the Self in Healing: A Deep Dive into Carl Rogers’ Vision

The world of psychotherapy has witnessed many revolutionary thinkers, but few have had the profound influence that Carl Rogers did with his person-centered approach. One of the central tenets of his theory is the powerful role the self plays in healing. In this post, we’ll explore Rogers’ belief in the inherent potential of individuals to […]
Inner Child Work: Unlock Healing and Playful Discovery for a Fulfilling Life

Do you remember the days of carefree play and boundless imagination? Those moments from childhood, filled with curiosity and creativity, hold the key to a transformative journey of healing and self-discovery. In this blog post, we delve into the world of inner child work and how it empowers us to heal from past wounds and […]
Understanding the Inner Child: A Deep Dive into Self-Discovery and Healing

The concept of the inner child is enthralling and has attracted much attention over the years. But what is it? Let’s explore the deep layers of our psyche and unravel the mysteries of our inner child. What Is The Inner Child? The inner child resides in all of us, representing a core essence that has […]
Healing from Loss: Managing Grief in Healthy Ways

Experiencing loss is an inevitable part of life. The death of a loved one, the end of a relationship, or the loss of a job can plunge us into a sea of grief and despair. It’s a difficult journey, but one that’s essential for healing. In this blog post, we’ll explore strategies for managing grief […]
Finding Inner Peace: How Healing Marks the End of Conflict with Yourself

Inner turmoil can cause a significant amount of stress, anxiety, and emotional pain. It can affect our mental health, relationships, and overall quality of life. While there are many ways to address these issues, healing is one of the most powerful tools we have at our disposal. Healing can help us find peace within ourselves […]
Finding your perfect match: How to select the energy healing modality that resonates with you

Energy healing is an ancient and powerful practice that has been used for centuries to promote wellness and balance in the body, mind, and spirit. There are many different types of energy healing modalities available, each with its unique benefits and techniques. In this blog, we will explore some of the most popular energy healing […]
The concept of karma and past lives in Hindu mythology: lessons from Lord Shiva’s teachings

Hinduism is an ancient religion that has been around for thousands of years. One of the most important concepts in Hindu mythology is karma and reincarnation. In this blog post, we will explore the teachings of Lord Shiva, one of the most revered deities in Hinduism, and his lessons on karma and past lives. We […]
Understanding the Healing Crisis Triggered by Energy Healing: What it is and How to Manage it

As an energy healer based in Ireland, I have seen many clients experience a healing crisis after receiving energy healing treatments. A healing crisis is a natural part of the healing process, and it can be triggered by energy healing. In this blog, we will explore what a healing crisis triggered by energy healing is, […]