EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]
Discovering Emotional Freedom Technique (EFT) Tapping Emotional Freedom Technique (EFT) tapping is gaining traction as an alternative remedy for both physical pain and emotional distress. Known also as tapping or psychological acupressure, the roots of this technique lie in the belief that by tapping on the body, we can balance our energy system and, in […]
Emotional Freedom Technique (EFT), more commonly known as ‘Tapping,’ has been creating ripples in the wellness industry for a while now. A form of psychological acupressure, it is gaining significant momentum among a particular demographic — the Irish millennials. Let’s take a deep dive into the fascinating world of EFT Tapping and explore why it’s […]
Emotional Freedom Technique, commonly known as EFT, is a self-help technique that involves tapping on specific points on the body to alleviate negative emotions and promote emotional well-being. In this blog post, we’ll explore how EFT can be used to overcome the fear of public speaking and provide practical tips for improving confidence and reducing […]
Emotional Freedom Technique (EFT) is a popular self-help technique that combines acupressure and cognitive behavioural therapy (CBT) to relieve emotional distress. It’s a simple and effective tool that can help you reduce stress, anxiety, and other negative emotions. In this blog post, we’ll show you how to use EFT for stress relief in a step-by-step […]
