How Emotional Freedom Technique (EFT) Can Help You Conquer Your Fear of Public Speaking

Woman practicing Emotional Freedom Technique tapping for trauma release

Emotional Freedom Technique, commonly known as EFT, is a self-help technique that involves tapping on specific points on the body to alleviate negative emotions and promote emotional well-being. In this blog post, we’ll explore how EFT can be used to overcome the fear of public speaking and provide practical tips for improving confidence and reducing […]

The Role of Ancestral Healing in Integrated Energy Therapy

role of ancestral healing in integrated energy therapy

Ancestral healing is a topic that is often overlooked in the realm of alternative healing, but it is one that is incredibly powerful and relevant to the practice of Integrated Energy Therapy. Our ancestors can carry emotional traumas and negative patterns that can be passed down through generations, and these can manifest as physical or […]